Chiropractic Care for Every Stage of Life
Pregnancy and childhood are periods of tremendous physical change, and chiropractic care can make both easier and more comfortable. Dr. Heather Johnston has advanced training in prenatal and pediatric chiropractic and uses techniques specifically adapted for expecting mothers and children of all ages.
During pregnancy, the body undergoes significant postural changes as the centre of gravity shifts and hormones loosen the ligaments of the pelvis. This leads to low back pain, pelvic girdle pain, and sacroiliac dysfunction. Gentle adjustments using specialized pregnancy pillows safely relieve these issues throughout all three trimesters.
For babies and children, chiropractic care is extremely gentle — more like a light touch than an adjustment — and addresses issues arising from the birth process, early developmental milestones, and childhood tumbles.
Who We Help
Pregnant Women (All Trimesters)
Safe relief from low back pain, pelvic pain, round ligament pain, and discomfort from postural changes throughout pregnancy.
Webster Technique
A gentle chiropractic approach that balances the pelvis and may support optimal baby positioning before birth. Dr. Johnston is certified in this technique.
Postpartum Recovery
The pelvis and spine need time and support to recover after delivery. Early postpartum care helps restore alignment and address the demands of feeding and carrying.
Newborns & Infants
The birth process can place significant strain on a newborn’s spine and cranium. Gentle infant assessment and treatment addresses colic, feeding difficulties, and torticollis.
Toddlers & Children
Childhood is full of falls, sports, and growth spurts. Pediatric chiropractic supports healthy spinal development and addresses pain and movement problems.
Adolescents
Growing athletes and teenagers under the physical stress of school sports, heavy backpacks, and screen time benefit from regular chiropractic assessment.
Frequently Asked Questions
Is chiropractic safe during pregnancy?
Yes — chiropractic care during pregnancy is well-researched and safe. Dr. Johnston uses pregnancy-specific techniques and positioning throughout all trimesters.
How is pediatric chiropractic different from adult care?
The force used in pediatric adjustments is dramatically reduced — often just the weight of a finger. Techniques are gentle, specific, and adapted to the size and developmental stage of each child.
At what age can children start chiropractic care?
Children can be assessed and treated from birth. Infant treatment is extremely gentle and not the same as adult chiropractic adjustment.
What is the Webster Technique?
Webster Technique is a specific chiropractic analysis and adjustment of the sacrum and pelvis, used in pregnancy to reduce pelvic imbalance and optimize space for the baby. Dr. Johnston is certified in this technique.
Ready to Feel Better?
Dr. Heather Johnston is accepting new patients in Squamish. Book online — same-week appointments often available.
📍 Squamish, BC · ICBC & WSBC claims accepted