Back Pain Is Common — and Very Treatable
Back pain affects 8 in 10 people at some point in their lives, and it is one of the leading reasons people visit a chiropractor. Whether your pain came on suddenly after lifting something heavy, crept up gradually over years of desk work, or radiates from an old injury, Dr. Heather Johnston can help.
At Tantalus Chiropractic & Wellness, we take time to understand the root cause of your pain — not just mask the symptoms. Dr. Johnston combines spinal assessment, movement analysis, and hands-on treatment with education and exercise guidance so you get lasting relief.
We treat patients of all ages and activity levels, from weekend hikers nursing a strained back to office workers dealing with months of persistent lumbar ache.
Types of Back Pain We Treat
Acute Low Back Strain
Sudden muscle or ligament injuries from lifting, twisting, or a fall respond well to early chiropractic care to reduce pain and restore mobility quickly.
Chronic Low Back Pain
For pain lasting more than 3 months, we use joint mobilization, soft tissue therapy, and progressive rehabilitation to break the pain cycle.
Postural Back Pain
Prolonged sitting or poor ergonomics create imbalances that strain the spine. We correct alignment, release tight muscles, and build supporting strength.
Disc-Related Pain
Herniated or bulging discs that press on nerves cause deep aching, sharp pain, or sciatica. We offer spinal decompression as part of a targeted disc treatment plan.
Sacroiliac Joint Dysfunction
The joints connecting the pelvis to the sacrum are a frequent source of low back and buttock pain. Specific adjustments and exercises correct SI joint mechanics.
Pregnancy-Related Back Pain
Hormonal changes and shifting weight create significant back strain during pregnancy. Dr. Johnston offers gentle, safe prenatal chiropractic care throughout all trimesters.
Frequently Asked Questions
How quickly will I feel better?
Many patients notice improvement within the first 2–3 visits. Acute pain often responds faster than chronic conditions. Dr. Johnston will give you a realistic timeline after your assessment.
Do I need a referral to see a chiropractor in BC?
No referral is needed. You can book directly with Dr. Johnston at Tantalus Chiropractic & Wellness.
What should I expect at my first visit?
Your first appointment includes a thorough health history, postural and movement assessment, and a detailed examination. Treatment often begins at the same visit. Plan for about 60 minutes.
Is chiropractic safe for back pain?
Yes — chiropractic is one of the safest, most effective first-line treatments for musculoskeletal back pain, with extensive research support.
Ready to Feel Better?
Dr. Heather Johnston is accepting new patients in Squamish. Book online — same-week appointments often available.
📍 Squamish, BC · ICBC & WSBC claims accepted